Drink: Mint Julep Sweet Tea
This iced cocktail features the best of two classic Southern drinks: the mint julep and sweet tea. For best results, sip in a rocking chair on a front porch somewhere...
This recipe includes fertility superfoods such as:
Health and fertility benefits of Mint Julep Sweet Tea
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/2 cup loosely packed fresh mint leaves
1 lemon, sliced
2 tablespoons sugar
3 cups cold sweetened tea
1 cup bourbon
Crushed ice
Garnish: fresh mint sprigs
Instructions
Combine first 3 ingredients in a 2-qt. pitcher. Press mint leaves against sides of pitcher with back of spoon to release flavors. Stir in tea and bourbon. Serve over crushed ice. Garnish, if desired.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
