Lunch: Spinach and Tomato Pasta

Spinach and Tomato Pasta, Feb 2014

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Spinach and Tomato Pasta

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

8 ounces whole-wheat spaghetti pasta, uncooked
2 tablespoons olive oil
8 cups baby spinach
1 cup grape tomatoes, cut in half
2 cloves garlic, minced
¼ teaspoon ground black pepper
1 tablespoon balsamic vinegar
3 tablespoons freshly grated Parmesan

Instructions

Cook the pasta according to the package directions, omitting any salt. Drain.
While the pasta is cooking, place a large nonstick skillet over medium-high heat. Once the skillet is hot, add the oil and spinach and sauté for about 3-4 minutes, until wilted. Add the tomatoes and cook for 3 minutes. Add the garlic and sauté for 30 an additional seconds.
Add the cooked pasta to the pan with spinach and tomatoes, and add the remaining ingredients. Cook for 1 minute and toss to incorporate.

MAKE IT GLUTEN-FREE: If you need this recipe gluten-free, substitute gluten-free pasta for regular, and confirm all other ingredients are gluten-free.

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