Dinner: Japanese Dinner Menu 1 - Japanese Cooking 101
This 1 minute video will show you how to prepare a typical Japanese dinner. It includes one soup and three dishes along with steamed brown rice. ********Today's menu******** Saba Shioyaki (grilled mackerel) Nikujaga (meat and potato stew) Sunomono (cucumber salad) Miso Soup Brown Rice -------------------------------------------------- Full recipe here: http://www.japanesecooking101.com/japanese-dinner-menu-1/ Connect with us on Facebook: http://www.facebook.com/JapaneseCooking101 Subscribe for more easy Japanese recipes: http://goo.gl/yaiKye
This recipe includes fertility superfoods such as:
Health and fertility benefits of Japanese Dinner Menu 1 - Japanese Cooking 101
Brown rice is a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
