Dinner: Sesame dip Udon Noodle (No Talk No BGM 18)
Ingredients I used (serving 1) : 200ml water (a little less than 1 US cup) : 50g chicken breast : 20g roasted sesame (3 tbsp) : 1 tsp sesame oil : 1 tsp red miso : 1/2 tsp doubanjiang or some chili paste : 1 tsp sugar : 5g minced garlic (1 large garlic clove) : salt to taste : Udon noodle Regular cooking video list https://www.youtube.com/playlist?list... Other ASMR?(No talk) cooking list https://www.youtube.com/playlist?list... Blog http://runnyrunny999.blogspot.jp/ Twitter https://twitter.com/runnyrunny999 Thanks - runnyrunny999 このチャンネルではアメリカ規格の計量器を使ってますので、日本よりほんの少しだけ多めです。例えば大さじ１は日本の大さじ1.25くらいです。1カップは日本だと２００ｃｃですがアメリカの1カップは２３０ｃｃくらいです。参考までに。 使った材料 ： ２００ｃｃ 水 ： ５０ｇ 鶏ムネ ： ２０ｇ 炒り胡麻 ： 小さじ１ ごま油 ： 小さじ１ 赤みそ ： 小さじ半 豆板醤 ： 小さじ１ 砂糖 ： ５ｇ にんにく ： 塩 ： うどん麺1玉 通常の視聴者リクエスト料理動画シリーズ https://www.youtube.com/playlist?list... シンプルにBGMなし料理音のみシリーズ https://www.youtube.com/playlist?list... Blog http://runnyrunny999.blogspot.jp/ Twitter https://twitter.com/runnyrunny999 Thanks - runnyrunny999
This recipe includes fertility superfoods such as:
Health and fertility benefits of Sesame dip Udon Noodle (No Talk No BGM 18)
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
