Dinner: Collard Greens Side Dishes
http://www.maangchi.com/recipe/collard-greens-side-dishes Music: Clazziquai's Tell Yourself How to make these 2 different collard greens side dish recipes. One is Korean style, and the other is my own invention. The written recipe is on my website, also check out the poll! "Korean-style collard greens side dish" Ingredients: 1 pound of collard greens, salt, garlic, onion, dried anchovies, soybean paste, and water. Directions: 1. Boil water in a large pot. 2. Cut off the top tough part of the collard greens, and arrange the leaves side by side stems parts and leaf parts. 3. Add a handful of salt to the boiling water. 4. Put the collard greens stem-first in boiling water and cook for 1 minute. 5. Submerge the collard greens in the water by pressing them down with a wooden spoon. 6. Close the lid and cook for 3 minutes. 7. Drain the collard greens and rinse them in cold water a couple of times. 8. Drain the water and chop the leaves into small pieces. 9. Put them in a wok or cooking pot. 10. Add 3 cloves of minced garlic, 7 large dried anchovies (after heads and guts are removed), ¼ cup of soybean paste, ¼ cup chopped onion, and 1 ½ cup water. 11. Close the lid and bring to a boil. 12. 10 mnutes later, open the lid and mix it with a spoon and cook another 10 minutes. 13. Transfer it to a serving plate and serve with rice. "Maangchi's vegetarian collard greens side dish" Ingredients: 1 pound of collard greens, garlic, olive oil, roasted cashew nuts, water, salt, honey, vinegar. Directions: 1. Boil water in a large pot. 2. Cut off the top tough part of the collard greens, and arrange the leaves side by side stems parts and leaf parts. 3. Add a handful of salt to the boiling water. 4. Put the collard greens stem-first in boiling water and cook for 1 minute. 5. Submerge the collard greens in the water by pressing them down with a wooden spoon. 6. Close the lid and cook for 3 minutes. 7. Drain the collard greens and rinse them in cold water a couple of times. 8. Drain the water and chop the leaves into small pieces. 9. Put them in a wok or cooking pot 10. Blend 1/3 cup roasted cashew nuts and 1 1/2 cup water with a blender for a minute. 11. Add it to the pot. 12. Add 3 cloves of minced garlic, 2 ts salt, 1 tbs olive oil, and 1 tbs vinegar. 13. Mix it with a spoon well and bring to a boil over high heat. 14. 10 mnutes later, open the lid and mix it with a spoon and cook another 10 minutes. 15. Transfer it to a serving plate and serve with rice. 16. Serve with main dish such as roasted meat or BBQ.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Collard Greens Side Dishes
One tbsp of honey has a glycemic index (GI) of 55. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
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Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |