Dinner: Sweet chinese steamed egg with milk (NextUp Europe), 鮮奶燉蛋
Hi this video is my pilotvideo with which I am applying for Youtube NextUp Europe 2012. My son and me have been running this channel from the start and he has always supported me and did the camerawork and video editing. Our plan is to make cooking videos together in the future and all his videos will be in english while mine will remain in cantonese. Please support us! ^^ Maria & Stefan Ingredients: 1. 200 ml = 6. 763 fl oz, milk 2. one egg, large 3. a pinch of salt 4. quarter teaspoon oil 5. 5 teaspoons honey 材料: 1. 200 ml = 6.763 fl oz, 暖奶 2. 一只蛋, 大 3. 少許鹽 4. 1/4 茶匙油 5. 5 茶匙蜜糖 做法: 中小火煮 3 分鐘奶後攤凍, 待用. 一只大旦向一方向打 1 分鐘後加入 5 茶匙蜜糖, 少許鹽和 1/4 茶匙油拌勻後打 30 秒, 30 秒後, 隨少加入微暖奶拌至混合後打 30 秒後, 用濾器濾出雜物和泡沫 2 次後倒蛋料入 蒸碗, 有泡沫要取出, 蓋錫紙光亮面向低, 待用. 放蒸架, 水要到蒸架, 大火煮滚, 才放入蒸碗, 蓋面, 教中小火蒸 7 分鍾, 7 分鍾後, 関火在熱爐上焗 15 分, 15 分後取出蒸碗, 取出錫紙, 蒸蛋很軟要等 20 分蒸蛋形結後, 可進食.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Sweet chinese steamed egg with milk (NextUp Europe), 鮮奶燉蛋
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
See video for ingredients
Instructions
See video for instructions
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
