Lunch: Spaghetti with Sun-Dried Tomatoes, Sausage, and Spinach
Recipe by Lindsay Funston This meaty spaghetti in a cream sauce is the whole package for an easy dinner.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Spaghetti with Sun-Dried Tomatoes, Sausage, and Spinach
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
12 oz. spaghetti
1 tbsp. extra-virgin olive oil
2 cloves Garlic, Chopped
3/4 lb. cooked Italian sausage links, sliced
3 c. baby spinach
1/2 c. chopped sun-dried tomatoes
3/4 c. low-sodium chicken broth
3/4 c. heavy cream
kosher salt
Freshly ground black pepper
Grated Parmesan, for garnish
Instructions
In a large pot of salted boiling water, cook spaghetti according to package directions until al dente.
In a large skillet over medium heat, heat oil. Cook garlic until fragrant, 1 minute. Add sausage, spinach, and sun-dried tomatoes and cook until sausage is browned and spinach is cooked, 3 to 5 minutes. Add chicken broth and heavy cream and bring to a simmer. Let thicken until sauce is creamy, then add spaghetti to skillet and toss until fully coated. Season with salt and pepper.
Garnish with Parmesan and serve.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
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Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |