Dinner: Sprouts Salad

It is a crisp and tangy salad with basic indian flavours http://www.vahrehvah.com/sprouts-salad Ingredients: --------------- Ingredient Measure Units Moong dal sprouts 1 Cup Cow pea sprouts 1 Cup Alpha alpha sprouts 1 Cup Paneer 50 Grams Milk 1/2 Cup salt To taste Pepper Powder (crushed) 1 Tsp Lemon Juice 3 Tbsp Directions -- Method: --------------------------- 1. In a bowl, add Moong Dal sprouts, cow pea sprouts, alpha alpha sprouts, spring onions, Chinese cabbage and keep a side. 2. In a blender, put Paneer, milk, salt, and make it like a thin paste, to this and pepper powder, lemon juice, salt and mix well and add this mixture to sprouts and mix well and serve. Reach vahrehvah at Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Sprouts Salad

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

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Instructions

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