Dinner: Potato Spinach and Radish Curry - By Vahchef @ vahrehvah.com
Potato Spinach and Radish curry is a very simple yet delicious and is a combination of potato cubes, spinach and radish white and greens mixed together and cooked in a spicy tomato gravy. Ingredients: Potato 150 g Radish with leaves (medium size) 2 n Garlic 4 cloves Onion chopped 1 n Turmeric pinch Green chilly 3 n Chilly powder 1 tb Tomatoes 2 n Spinach 1 cup Sugar pinch Oil 1 tb Mustard seeds ¼ ts Cumin seeds ¼ ts Directions: Heat oil in a pan add mustard seeds, cumin seeds, crushed garlic, sauté it and add chopped onions, turmeric, chopped green chilly, chilly powder, chopped tomatoes, cook this and add radish white part and green part cut them into small pieces, add spinach, potato, add pinch of sugar and put the lid on and cook it in a slow flame until the radish and potato is tender. Serve this with chapatti. http://www.youtube.com/subscription_center?add_user=vahchef you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"
This recipe includes fertility superfoods such as:
Health and fertility benefits of Potato Spinach and Radish Curry - By Vahchef @ vahrehvah.com
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
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Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |