Dinner: LOW-CARB BODYBUILDING CRISPY CHICKEN TENDERS

► COOKBOOK NOW AVAILABLE: http://bit.ly/completecookbook Email newsletter sign up: http://bit.ly/michaelkoryemail Facebook: http://fb.com/michaelkoryofficial ● Website - http://michaelkory.com ● Facebook - http://fb.com/michaelkoryofficial ● Instagram - http://instagram.com/michaelkory ● Twitter - http://twitter.com/#!/michaelkory ● Second Channel: http://youtube.com/michaelkorytv ● Google - http://gplus.to/michaelkory ● Tumblr - http://michaelkory.tumblr.com Subscribe for more videos: http://bit.ly/subscribemk View all recipes: http://bit.ly/recipesmk View all workouts: http://bit.ly/workoutsmk Email newsletter sign up: http://bit.ly/michaelkoryemail Ingredients: 1/4 cup almonds (30 g) 2 tbsp. Panko bread crumbs (8 g) Seasonings of your choice 3 egg whites 8 oz. chicken breasts (225 g) Macros: 225 calories 8g fat 7g carbs 29g protein More videos here: http://youtube.com/michaelkoryfitness

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of LOW-CARB BODYBUILDING CRISPY CHICKEN TENDERS

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

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Instructions

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