Dinner: Triple Chocolate Caramel Brownies Recipe - Laura Vitale - Laura in the Kitchen Episode 333

Ingredients: 3/4 cup of All Purpose Flour ¾ cup of Cocoa Powder ½ cup of Unsalted Butter, at room temperature 1 cup of Granulated Sugar 3 Eggs ¼ tsp of Salt 2 tsp of Vanilla Extract 1 cup of Chopped Walnuts 1 cup of White Chocolate Chips 1 cup of Semisweet Chocolate Chips 2/3 cup of Caramel Sauce ½ tsp of Instant Espresso Powder To get this complete recipe with instructions and measurements, check out my website: http://www.LauraintheKitchen.com Official Facebook Page: http://www.facebook.com/LauraintheKitchen Twitter: @Lauraskitchen

This recipe includes fertility superfoods such as:

Nuts, Walnuts

Health and fertility benefits of Triple Chocolate Caramel Brownies Recipe - Laura Vitale - Laura in the Kitchen Episode 333

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.

Ingredients

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Instructions

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