Dinner: Salmon One Pot

From frozen to table in less than half and hour.

This recipe includes fertility superfoods such as:

Salmon

Health and fertility benefits of Salmon One Pot

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.

Ingredients

2 fillets wild pacific salmon
5 baby potatoes, chopped
1 dash black pepper
2 tbsps olive oil
2 cloves garlic, chopped
1 small green pepper, chopped
1 small red pepper, chopped
2 oz water

Instructions

1. Place frozen salmon fillets in oven safe dish.

2. Add peppers and potatoes.

3. Add garlic and pepper.

4. Pour water and oil over everything and cover.

5. Bake at 410° F (210° C) for 20 to 25 minutes.

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