Lunch: 7-Minute Salmon Caviar Sushi Bites

This recipe includes fertility superfoods such as:

Salmon

Health and fertility benefits of 7-Minute Salmon Caviar Sushi Bites

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.

Ingredients

4 ounces cream cheese, softened
1 teaspoon prepared wasabi
1 tablespoon finely shredded nori
36 mixed rice crackers
1/4 cup salmon caviar

Instructions

In a bowl, stir the cream cheese with the wasabi and nori. Transfer the mixture to a small sturdy plastic bag and snip off one corner. Pipe a small mound onto each rice cracker and top with a small dollop of the caviar. Serve right away.

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