Lunch: Salmon with Peach Salsa

For this salmon and salsa recipe, use canned peaches to get a fast, affordable summer-fruit fix.

This recipe includes fertility superfoods such as:

Salmon

Health and fertility benefits of Salmon with Peach Salsa

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.

Ingredients

4 piece skinless salmon fillet
1/2 tsp. salt
.13 tsp. Black pepper
1 can peaches
1 c. unpeeled seedless cucumber
2 tbsp. fresh cilantro
2 tbsp. fresh lime juice

Instructions

In 9-inch glass pie plate, arrange salmon fillets, rounded sides down, with thinner ends toward center. Sprinkle with 1/4 teaspoon salt and pepper. Cover with vented plastic wrap, and microwave on High 5 minutes or until opaque throughout.
Meanwhile, prepare the salsa. Chop peaches and place in bowl. Stir in cucumber, cilantro, lime juice, and remaining salt. Serve salmon with salsa.

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