Snack: Honey Bourbon Chicken Wing Nibbles

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Honey Bourbon Chicken Wing Nibbles are a delicious marinated dish, perfect as a party snack food or served as part of a main meal. Chicken pieces are marinated in a flavoursome marinade of soy, garlic, ginger, sugar, lemon and bourbon. Roasted until golden and glistening, these tasty little morsels will be a big hit at your next party - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef ONE POT CHEF POSTAL ADDRESS: One Pot Chef Show PO Box 4338 Bay Village NSW 2261 Australia MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON GOOGLE http://gplus.to/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 1kg of Chicken Pieces (I used Wingettes and Drumettes) 1/3 Cup of Soy Sauce 2 Tablespoons of Honey 2 Cloves of Crushed Garlic 1 Tablespoon of Crushed Ginger 1/2 Cup of Brown Sugar Juice of 1 Lemon 1/3 Cup of Bourbon Preparation Time: About 10 minutes (plus marinating time) Cooking Time: About 40 minutes SERVES APPROX. 8 PEOPLE (as a snack) ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.

This recipe includes fertility superfoods such as:

Lemon, Honey

Health and fertility benefits of Honey Bourbon Chicken Wing Nibbles

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.

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Instructions

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