Name: No Bake Chocolate Brownies
Yield: PT0M
Ingredients: See video for ingredients

Dinner: No Bake Chocolate Brownies

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 No Bake Chocolate Brownies is a deliciously quick version of the classic baked treat, minus the baking! Sugar, milk and butter are combined with chocolate, flour, nuts and cookie crumbs. Chilled in the fridge until set, these amazing brownies are moist, fudgey and very addictive - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef =============== INGREDIENT LIST: =============== 2 Cups of White Sugar 1 Cup of Evaporated Milk (250ml) 125g of Butter 3/4 Cup of Plain Flour 1 Cup of Chocolate Chips 1 Cup of Chopped Walnuts 1 Cup of Plain Sweet Cookie Crumbs - such as Graham Crackers [US], Digestives [UK] or Granita [Australia] All measurements and temperatures are in Australian Metric. For a free conversion chart, visit my website: http://www.onepotchefshow.com/measurement-conversion-chart/ ONE POT CHEF POSTAL ADDRESS: One Pot Chef Show PO Box 4338 Bay Village NSW 2261 Australia FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef FOLLOW ME ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON INSTAGRAM http://www.instagram.com/onepotchefshow MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://www.youtube.com/subscription_center?add_user=OnePotChefShow More cooking videos at: http://www.onepotchefshow.com Music Track: “Bright Wish” by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.

This recipe includes fertility superfoods such as:

Nuts, Walnuts

Health and fertility benefits of No Bake Chocolate Brownies

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.