Lunch: Peanut Satay Noodle Salad

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Satay Noodle Salad is a no-fuss meal, perfect for weekday lunches. Cooked noodles are combined with spring onions, red capsicum and bean sprouts, then smothered in a delicious home made satay sauce - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON GOOGLE http://gplus.to/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 440g Packet of Noodles (separated, drained and cooled - I used thin egg noodles) 1 Tablespoon of Garlic Infused Olive Oil 1 Tablespoon of Sesame Oil 1 Tablespoon of Soy Sauce 2 Tablespoons of Sweet Chilli Sauce 2 Tablespoons of Lemon Juice 3 Tablespoons of Smooth Peanut Butter 2 Spring Onions (chopped) Handful of Bean Sprouts 1 Red Capsicum / Bell Pepper (cored and sliced) Chopped Fresh Coriander Preparation Time: About 10 minutes SERVES 6 - 8 ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" and "Peppy Pepe" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Peanut Satay Noodle Salad

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

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Instructions

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