Myo-inositol for PCOS Weight Loss


Myo-inositol for PCOS

Myo-inositol for PCOS is one way to help you achieve hormonal balance and regulate your body’s menstrual cycle. Polycystic Ovarian Syndrome, also known as PCOS, is a frustrating hormonal imbalance in women that can lead to excessive weight gain and infertility. Treatments continue to improve for those women who are affected by this problem. That makes this natural substance promising news for women with PCOS who would like to lose the extra weight it causes.

It can also help your body get into a normal rhythm for your menstrual cycle and improve your chances of successfully getting pregnant. Women who suffer from PCOS often have a hard time getting pregnant because they have higher levels of testosterone. They also struggle with resistance to insulin and a deficiency in glucose tolerance which causes weight gain that can be difficult to lose and can also prevent normal ovulation.

If you’ve faced these problems, you can help improve your health and lessen the symptoms of PCOS with natural products like Myo-inositol.

What is Myo-inositol?myo-inositol for pcos

Found in a lot of different foods such as soy lecithin, legumes, liver, strawberries, peas, oats and others, Myo-inositol is also found in the human body and is now available as a natural supplement. This natural item is important in helping your body to use insulin properly, and it’s often used to treat depression, panic attack and other issues. It’s also now being used to treat women with PCOS and help them to lose weight and restore hormonal balance.

Myo-inositol is a carbohydrate that’s considered to be a part of the B-complex family of vitamins, though the body is able to manufacture this important substance on its own from glucose. Because it isn’t necessary to obtain Myo-inositol from outside sources, it’s not considered to be essential. It’s also found in breast milk and is important for the growth of infants.

How Does Myo-inositol for PCOS Work?

Myo-inositol has shown promising results in studies of women with PCOS. It works by helping your body to manage its use of insulin, restore balance to hormones, improve your egg quality and help to regulate your menses. It also aids in balancing your appetite and moves fat from your liver, which is beneficial to women who suffer from PCOS and are overweight because of it.


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Myo-inositol also helps to improve symptoms of PCOS. It works to bring down high testosterone levels and can clear up excessive acne caused by those elevated levels. It can also aid your body with ovulation, and because it’s natural, it can do so without producing the unwanted side effects that often accompany chemical treatments.

Is Myo-inositol for PCOS Safe to Use?

Because it’s a naturally occurring product, Myo-inositol for PCOS is generally safe to use when it’s taken in small doses. Some of the side effects that you may experience if you take larger amounts can include faintness and dizziness, headaches, extreme tiredness, chest pains, skin rashes and a feeling of nausea. These side effects are often only temporary, but if they continue, you should see your health professional.

As with most supplements and medications, women who are pregnant should not take Myo-inositol for PCOS unless they do so under the care of a health professional, because small doses can cause the same side effects as to non-pregnant women. More importantly there is an added risk that larger doses may cause low birth weight in babies or uterine contractions that may lead to a miscarriage.

Myo-inositol Can Be Used for Weight Loss and Infertility Associated with PCOS.

Myo-inositol is beneficial for women with PCOS because it can help reverse symptoms of resistance to insulin, which can lead to weight loss. A lot of the studies that have been done were performed in Italy, and in addition to improved insulin resistance levels, these trials show that women who take Myo-inositol for PCOS have higher fertility rates, whether taken with or without folic acid and melatonin.

Women with PCOS may also face metabolic syndrome, which is extra fatty deposits around the middle area. This can cause high blood pressure and cholesterol as well as a predisposition to diabetes. Women who use Myo-inositol for PCOS have shown improvement in metabolic syndrome through better insulin levels.


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One test followed two groups of women, treating one group with Myo-inositol with folic acid and the other with only folic acid. Those who took the Myo-inositol had lower testosterone and triglyceride levels, lower blood pressure and improved insulin sensitivity. Almost 70 percent of these women also returned to ovulating.

Is Myo-inositol for PCOS Effective?

Studies show that Myo-inositol for PCOS is effective. It helps women with PCOS to lose weight. In one double-blind study, overweight women were given myo-inositol for a 12-week period, and at the end of the study, their insulin sensitivity and their ratios of glucose to insulin changed for the better and resulted in significant amounts of weight being lost.

Myo-inositol is also effective at increasing the quality of a woman’s eggs and improving her ovulation. A six-month study of women was done in 2007 and resulted in almost 90 percent of the participants having a spontaneous menstrual period, and more than 70 percent of those sustained regular ovulation. Out of the 25 women, 10 of them went on to become pregnant, showing that Myo-inositol for PCOS worked to improve fertility among women who suffer from PCOS.

Myo-inositol for PCOS

You’ve heard a lot about the benefits of Myo-inositol for PCOS. As part of an overall health program aimed at losing weight and balancing the body’s hormones, Myo-inositol for PCOS can be a valuable aid for women who suffer from this syndrome. This is promising news, because it can be harder to drop pounds when you’re suffering from PCOS, which is frustrating. Using Myo-inositol for PCOS can help your body with a multitude of functions, bringing you a healthier balance overall and improving your chances of losing weight and becoming pregnant.


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  5. truthinaging.com
Fertility Chef

Fertility Chef provides online PCOS diet & nutrition resources for women. Learn what a PCOS diet is & how it works.

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