Dinner: How to Make Hayashi Rice ハヤシライスの作り方

Ingredients for Hayashi Rice (serves 2) 10g Unsalted Butter (0.353 oz) 2 tbsp Cake Flour 50ml Bouillon Broth (1.69 fl oz) * 150g Thin Beef Slices (5.29 oz) Salt & Pepper Vegetable Oil 1 tbsp Butter ½ tbsp Olive Oil 150g Onion (5.29 oz) 40g Carrot (1.41 oz) 1 tbsp Chopped Garlic 50g Button Mushrooms (1.69 fl oz) 1 tbsp Tomato Ketchup 3 tbsp Red Wine 150ml Bouillon Broth (5.07 fl oz) * 100g Canned Diced Tomatoes (3.53 oz) 1½ tsp Honey 1 Bay Leaf 2 tbsp Frozen Green Peas (use hot water to thaw) ½ tsp Salt 1 tsp Japanese Worcestershire Sauce (skip this if you can't find it) Salt & Pepper ½ tsp Soy Sauce Chopped Parsley Whipping Cream 340g Steamed Rice (12 oz) * Bouillon Broth 200ml Water (6.76 fl oz) 1 tsp Bouillon Powder (beef / beef chicken) Japanese Worcestershire sauce is much different than other brands so if it is unavailable in your area this ingredient is not essential. ハヤシライス 材料<2人分> 無塩バター:10g 薄力粉:大2 ※スープ:200mlのうちの50ml 牛薄切り肉:150g 塩・こしょう サラダ油 バター:大1 オリーブオイル大1/2 玉ねぎ:150g にんじん:40g にんにく:1かけ(みじんに切っておく) マッシュルーム:50g トマトケチャップ:大1 赤ワイン:大3 ※スープ:200mlのうちの150ml トマト水煮:100g はちみつ:小1と1/2 ローリエ:1枚 冷凍グリンピース:大2 (熱湯をかけて解凍) 塩:小1/2 ウスターソース:小1 塩・こしょう しょう油:小1/2 パセリ 生クリーム ※湯200mlに、顆粒スープの素(洋風)小1を溶いたもの ご飯:340g(米1合分。ちょっと少なめです。) . http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of How to Make Hayashi Rice ハヤシライスの作り方

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

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Instructions

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