Lunch: County Fair Turkey Legs
Turkey legs with a sweet and spicy sauce
This recipe includes fertility superfoods such as:
Health and fertility benefits of County Fair Turkey Legs
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 tablespoon black pepper
2 tablespoons crushed red pepper flakes
2 tablespoons Paula Deen's Hot Sauce
2 tablespoons sugar
2 liter lemon-lime soda
1 Vidalia onion, chopped
1 tablespoon Paula Deen's House Seasoning
3 tablespoons honey
4 turkey legs
Instructions
Preheat grill. Combine all ingredients, except the House Seasoning and honey, in a large stock pot and bring to a low boil. Add turkey legs and boil for 30 minutes or until the turkey legs register 165 °F. Put turkey legs on the grill, season with House Seasoning and brush with honey. Grill over medium heat for about 15 minutes, rotating occasionally as needed. The turkey legs should be crispy and golden brown when done.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |