Lunch: Lemon Chive Dressing Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemon Chive Dressing Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1/4 cup fat-free plain yogurt
1 teaspoon lemon juice
1/4 teaspoon onion powder
1/4 teaspoon honey
1/4 teaspoon minced chives
Dash salt
Spring mix salad greens
Instructions
In a jar with a tight-fitting lid, combine the first six ingredients; shake well. Serve over salad greens. Refrigerate leftover dressing.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
