Lunch: Protein Popcorn
Recipe by Sherri Delicious, crunchy popcorn treat. Better than regular carmel corn.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Protein Popcorn
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1/3 cup light corn syrup
1/3 cup honey
1/3 cup white sugar
3/4 cup peanut butter
1 teaspoon vanilla extract
3 (3.5 ounce) packages microwave popcorn, popped
Instructions
Bring the corn syrup, honey, and sugar to a boil in a saucepan; cook at a boil for 2 minutes. Immediately remove from heat and stir the peanut butter and vanilla into the syrup mixture until the peanut butter has melted completely.
Pour the popcorn into a large bowl; pour the sauce over the popcorn and stir until evenly coated. Allow to cool completely and break into chunks to serve.
Reviews
Add a review for Protein Popcorn
Nutrition Facts
Serving Size: 10
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |