Lunch: Protein Popcorn

Recipe by Sherri Delicious, crunchy popcorn treat. Better than regular carmel corn.

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Protein Popcorn

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1/3 cup light corn syrup
1/3 cup honey
1/3 cup white sugar
3/4 cup peanut butter
1 teaspoon vanilla extract
3 (3.5 ounce) packages microwave popcorn, popped

Instructions

Bring the corn syrup, honey, and sugar to a boil in a saucepan; cook at a boil for 2 minutes. Immediately remove from heat and stir the peanut butter and vanilla into the syrup mixture until the peanut butter has melted completely.
Pour the popcorn into a large bowl; pour the sauce over the popcorn and stir until evenly coated. Allow to cool completely and break into chunks to serve.

Reviews


Add a review for Protein Popcorn

(How often do you make and eat this recipe?)

(How difficult is it for you to make this recipe?)

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium plans

Subscribe now