Dinner: Ninjin Shirishiri 人参しりしり 作り方レシピ
Ingredients for Ninjin Shirishiri (serves 2) 120g Carrot (4¼ oz) 40g Canned Tuna in Oil (1.4 oz) 1 Egg (seasoned with a sprinkle of salt) 1 tsp Sesame Oil ½ tsp Soy Sauce Salt 3 tbsp Bonito Flakes (optional) ＜材料＞２人分 にんじん：１本（約１２０g） ツナ缶（オイル漬け）：４０g 卵：１個（塩少々で下味） ごま油：小１ しょう油：小1/2 塩： 削り節：小袋1/2パック（大３）削り節はなくても良いです。入れないやり方もあります。 . http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog
This recipe includes fertility superfoods such as:
Health and fertility benefits of Ninjin Shirishiri 人参しりしり 作り方レシピ
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
