Name: How to Make Japanese-inspired Carpaccio with Shiso Pesto Sauce 和風カルパッチョ 大葉のジェノベーゼソース風 作り方 レシピ
Yield: PT0M
Ingredients: See video for ingredients

Dinner: How to Make Japanese-inspired Carpaccio with Shiso Pesto Sauce 和風カルパッチョ大葉のジェノベーゼソース風作り方レシピ

Japanese-inspired Carpaccio Recipe 和風カルパッチョの作り方字幕表示可材料(日本語)↓ (serves 2) 6 Scallops, sashimi-grade 6 Zucchini Slices, sauteed 4 Cherry Tomatoes 8g Kaiware Radish Sprouts or substitute: Garden Cress (0.3 oz) 30g Baby Salad Greens (1.1 oz) 2 Button Mushrooms Salt Pepper Blend Lemon Juice Virgin Olive Oil Parmesan Cheese - Shiso Pesto Sauce - 30 Shiso Leaves (15g/0.5 oz) 10g Walnuts, roasted (0.4 oz) 1 tsp Chopped Garlic Clove ¼~⅓ tsp Salt Black Pepper, coarsely ground 50ml Virgin Olive Oil (1.7 fl oz) You might also enjoy ... Hiyashi Chuka http://youtu.be/lDuQOgItebM Kaisendon http://youtu.be/pHNW44ubHS0 http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog ※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪ ＜材料＞（2人分）帆立て貝柱（刺身用）：6個ソテーしたズッキーニ：6枚ミニトマト：4個貝割れ大根：8g ベビーリーフ 30g マッシュルーム：2個塩ミックスペッパーレモン果汁バージンオリーブオイルパルメザンチーズ（粉） [大葉のソース（ジェノベーゼソース風）] 大葉：30枚（約15g）くるみ（ロースト）：10g にんにくみじん切り：小1 塩：小1/4〜1/3 粗挽き黒コショウバージンオリーブオイル：50ml

This recipe includes fertility superfoods such as:

Lemon, Nuts, Walnuts

Health and fertility benefits of How to Make Japanese-inspired Carpaccio with Shiso Pesto Sauce 和風カルパッチョ大葉のジェノベーゼソース風作り方レシピ

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.