Name: RAINBOW SALAD IN A GLASS
Yield: PT0M
Ingredients: See video for ingredients

Dinner: RAINBOW SALAD IN A GLASS

Welcome to the SimpleCookingChannel. Things might get pretty simple sometimes but sometimes that's just what a person needs. I hope you like my recipe for a rainbow salad in a glass. SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=simplecookingchannel FACEBOOK https://www.facebook.com/pages/The-Simple-Cooking-Channel/205871066123327?sk=... TWITTER http://twitter.com/#!/SimpleCookingCh Simple Cooking Channel Merchandise!! http://www.cafepress.com.au/thesimplecookingchannelonlinestore Share my channel. http://www.youtube.com/share?u=simplecookingchannel Ingredients Sauce 1 Tablespoon of olive oil 1 Tablespoon of lemon juice 1 Teaspoon of sugar 1/4 Clove of garlic Salt & Pepper Salad 1/2 Cup of baby spinach 1/3 Cup of corn kernals 1/4 Cup ofTomato 1/4 Cup of Capsicum Tuna & Onion Avocado Egg Get Instant Access to my FREE ebook Right Now Just Visit http://simplecookingclub.com where you can see our 20 most popular recipes that is sure to impress :D Get Instant Access to my FREE ebook Right Now Just Visit http://simplecookingclub.com where you can see our 20 most popular recipes that is sure to impress :D

This recipe includes fertility superfoods such as:

Tuna, Lemon, Spinach

Health and fertility benefits of RAINBOW SALAD IN A GLASS

Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.