Side Dish: Spinach Loaf
The recipe calls it a bread, but with no flour it is more like a quiche baked in a loaf pan.
Prep Time: 15 mins
Cook Time: 75 mins
Total Time: 90 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Spinach Loaf
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1 tbsp butter
1 tsp minced garlic
1 tbsp sea salt
12 large whole eggs, beaten
1 tsp black pepper
30 oz frozen spinach
Instructions
1. Preheat oven to 350 °F (175 °C). Butter loaf pan.
2. Mix together spinach, eggs, and garlic.
3. Season with sea salt and pepper to taste.
4. Pour into loaf pan and bake for 1 hour and 15 minutes.
5. Cool for 10 -15 minutes. Remove from loaf pan and slice.
6. Note: add more garlic and some crushed red pepper flakes to add to the flavor. Reheats well in the toaster oven and it is good as cheese toast.
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Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 105 | ||
| Fat 6.43 | ||
| Carbohydrate 3.68 | ||
| Protein 9.13 | ||
