Lunch: Homemade Salsa
Homemade salsa is a family favorite any time.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Homemade Salsa
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
2 (15 oz) cans black beans, drained and rinsed
1 small red onion, finely diced
1 tablespoon olive oil
2 tablespoon red wine vinegar
1 clove garlic, minced
1 (4 oz) can chopped green chiles, with juice
1 small green bell pepper, seeds and veins removed, and minced
1 small onion, finely chopped
3 large ripe tomatoes, diced
1 large avocado, peeled and diced
1 mango, peeled and diced
1/2 cup pineapple chunks
2 limes, juiced
Instructions
Combine all ingredients, and any extra ingredients you may want to add, in a large glass bowl. Stir well with a spoon. Cover with plastic wrap and chill until serving time. Serve with tortilla chips.
Reviews
Add a review for Homemade Salsa
Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
