Lunch: Lobster Club Sandwich
Lobster salad in a sandwich with bacon, lettuce and tomato.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lobster Club Sandwich
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 lobster tail, cooked, medium diced
1 tablespoon green onions, finely chopped
1 tablespoon fresh parsley, chopped
1/4 cup mayonnaise
2 teaspoons lemon juice
1/2 cup baby arugula
1 small tomato, thinly sliced
4 slices bacon, cooked crisp
4 slices white bread, thick
Instructions
Toss together the lobster meat, green onions and parsley in a medium mixing bowl. In a small bowl, stir together the mayonnaise and lemon juice. Add half of the lemon mayonnaise mixture to the lobster. Season with salt and pepper and fold together.
Spread 1 side of each slice of bread with the remaining lemon mayonnaise mixture. Top 2 slices of bread with arugula, tomato and bacon. Spoon the lobster salad on top. Cover with a second slice of bread. Cut the sandwich in half, diagonally and secure with frilly toothpicks.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
