Lunch: Apple Cider Sangria

Recipe by Natalie Migliarini Say so long, farewell to summer with apple cider sangria.

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Apple Cider Sangria

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 Granny Smith apple, sliced
1 Red Delicious apple, sliced
1 Golden Delicious apple, sliced
1 lemon, sliced
1 Orange, Sliced
2 c. apple cider
2 bottles ginger beer
1 bottle white wine

Instructions

Fill large pitcher with sliced apples, lemons, and oranges.
Add apple cider, ginger beer, and white wine.
Stir mixture then pour into serving glasses.

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