Lunch: Broiled Salmon Steaks
Broiled salmon steaks are superfast, ultrahealthy, and often on our dinner tables. Here's how to get 'em' right—and keep them interesting.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Broiled Salmon Steaks
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.
Ingredients
Four 6-ounce salmon steaks
2 tablespoons olive oil, turning to coat
Salt and pepper
Instructions
Heat broiler. Place four 6-ounce salmon steaks on a broilerproof baking sheet. Drizzle with 2 tablespoons olive oil, turning to coat; season with salt and pepper. Broil until cooked through but still slightly translucent in the center, 5 –7 minutes.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
