Lunch: Citrus, Fennel, and Rosemary Olives Recipe | Myrecipes
This recipe includes fertility superfoods such as:
Health and fertility benefits of Citrus, Fennel, and Rosemary Olives Recipe | Myrecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
22 ounces (about 4 cups) assorted olives (such as nicoise, arbequina, kalamata, and picholine)
2 cups extra-virgin olive oil
1 cup finely chopped fennel bulb
1 tablespoon chopped fresh flat-leaf parsley
1 1/2 teaspoons chopped fresh rosemary
1 teaspoon grated lemon rind
3/4 teaspoon crushed red pepper
3 garlic cloves, minced
Instructions
Combine all ingredients in a large bowl; stir well to combine. Cover and refrigerate 48 hours. Serve at room temperature.
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Nutrition Facts
Serving Size: 5
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |