Appetizer: Chicken Bites
Seasoned chicken breast cubes.
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken Bites
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
4 oz boneless skinless chicken breast
1/4 tsp paprika
1/8 tsp salt
1 tsp fajita seasoning
1/8 tsp black pepper
1/8 tsp cayenne pepper
1/2 tbsp olive oil
Instructions
1. Heat non-stick skillet to medium high heat. Add olive oil.
2. Cube chicken into bite size pieces. Toss into hot skillet.
3. Season. Drain as needed during cooking. Cook till sides are browned and chicken is cooked through, about 10-15 minutes.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 185 | ||
| Fat 9.3 | ||
| Carbohydrate 1.78 | ||
| Protein 23.06 | ||
