Lunch: Strawberry Banana Yogurt Shakes Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Strawberry Banana Yogurt Shakes Recipe
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
2 cups unsweetened frozen strawberries
1 medium banana
1 cup (8 ounces) plain yogurt
1 cup milk
1/2 cup orange juice
2 tablespoons honey
1 teaspoon vanilla extract
Instructions
Combine all ingredients in a blender; cover and process until smooth. Pour into a thermos or other insulated container; keep cool. Shake before serving.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
