Lunch: Glazed Holiday Pork Roast Recipe

This recipe includes fertility superfoods such as:

Lemon, Honey

Health and fertility benefits of Glazed Holiday Pork Roast Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1 pork rib roast (4 to 4-1/2 pounds)
1 cup dried fruit bits, divided
2/3 cup water
2/3 cup honey
1 envelope onion soup mix
1/4 cup ketchup
2 tablespoons lemon juice
2 teaspoons grated lemon peel

Instructions

Make 15-20 slits, about 1 to 1-1/2 in. deep, in the roast; place some fruit in each slit. In a small bowl, combine the water, honey, soup mix, ketchup, lemon juice, peel and remaining fruit.
Place roast fat side up in a roasting pan. Pour fruit mixture over the top. Cover and bake at 325 ° for 3 to 3-1/2 hours or until a meat thermometer reads 160 °. Let stand for 10-15 minutes before carving.

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