Snack: Creamy Curried-Pumpkin Dip
This recipe includes fertility superfoods such as:
Health and fertility benefits of Creamy Curried-Pumpkin Dip
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
3 tablespoons vegetable oil
1 medium onion, finely chopped
Kosher salt and freshly ground black pepper
One 2-inch piece ginger, peeled and finely grated (about 1 tablespoon)
3 cloves garlic, finely grated
1 1/2 teaspoons curry powder
1 teaspoon fresh thyme leaves, roughly chopped
1/4 teaspoon ground allspice
One 15-ounce can pure pumpkin puree
1 cup coconut milk
Zest and juice of 1 small lime
1 teaspoon honey
Plantain chips, sweet-potato chips and/or warm naan bread, for serving
Instructions
Reviews
Add a review for Creamy Curried-Pumpkin Dip
Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |