Lunch: Northern Italian Pasta Shell Stuffing

A baked Italian pasta dish stuffed with cheese and tomato sauce.

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Northern Italian Pasta Shell Stuffing

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

3 packages chopped frozen spinach
3 lbs ground round
2 (8 oz) packages cream cheese, softened
2 large onions, chopped
Parmesan cheese, grated
2 jumbo eggs
1 (1 lb) package jumbo pasta shells
2 cups tomato sauce, your own or ready-made

Instructions

Place frozen spinach in a strainer and run under hot water until thawed. Squeeze all of the water out and place in a large bowl. In a large sauté pan, cook the ground round until browned. Drain meat, reserving 2 tablespoons fat in the pan, and place meat in the same bowl with the spinach. Stir in the cream cheese until blended with the meat and spinach. Sauté the chopped onions in the reserved meat fat until transparent. Transfer onions to the bowl with the other ingredients and stir to combine. Add grated cheese, salt and pepper, to taste, and combine. Let mixture cool and then add the eggs. The filling can be made up to 1 day in advance and refrigerated until ready to use.
Preheat the oven to 350 °.
Cook pasta shells in boiling, salted water until al dente. Drain and cool to the touch. Stuff the shells with the meat mixture. Place shells in a large baking pan and cover with tomato sauce. Cover with foil and bake for approximately 1 hour. Serve.

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