Lunch: Spaghetti with Lemon, Arugula, and Prosciutto
Recipe by Anna Watson Carl Let prosciutto and arugula shine in this simple summer spaghetti.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Spaghetti with Lemon, Arugula, and Prosciutto
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
12 oz. spaghetti
1 1/2 lemons
1 tbsp. unsalted butter
1/2 c. grated Parmesan, plus more for serving
1 tsp. red pepper flakes
3 oz. prosciutto
4 c. arugula
kosher salt
Black pepper
Instructions
Bring a large pot of salted water to boil. Cook spaghetti until al dente, 8 to 10 minutes. Drain, reserving 1 cup of cooking liquid, and return to pot.
Zest and juice 1 lemon and place in a small bowl. Thinly slice remaining 1/2 lemon into half moons and remove seeds. Set aside.
Add lemon juice and zest, butter, Parmesan, and 1/2 cup pasta water to pot. Stir gently to combine, adding additional pasta water until creamy. Add red pepper flakes, prosciutto, arugula, and lemon slices and toss until arugula just begins to wilt. Season with salt and pepper, garnish with Parm, and serve.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |