Dinner: Lemon Pepper Chicken
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
Prep Time: 5 mins
Cook Time: 25 mins
Total Time: 30 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemon Pepper Chicken
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 tbsp pepper
1 unit chicken
1 lemon yields lemon
Instructions
1. Place chicken in baking dish.
2. Sprinkle with lemon pepper seasoning.
3. Cut lemon in half and squeeze both sides over chicken.
4. Top with piece of fresh lemon if desired.
5. Cook at 400 °F (200 °C) till cooked through. Bake till done.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 106 | ||
| Fat 1.09 | ||
| Carbohydrate 8.21 | ||
| Protein 17.27 | ||
