Sauce and Condiment: Thai Marinade
Another great marinade for chicken or turkey.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Thai Marinade
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 tsp red pepper flakes
1/4 cup lemon juice
1/4 cup lime juice
3 cloves garlic, minced
1/2 tsp ginger
1/4 cup parsley
Instructions
1. Combine all ingredients.
2. Marinate chicken or turkey for several hours.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 13 | ||
Fat 0.2 | ||
Carbohydrate 3.3 | ||
Protein 0.41 |