Drink: Happy Morning
This recipe includes fertility superfoods such as:
Health and fertility benefits of Happy Morning
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1/2 green apple
4 to 5 carrots, well scrubbed, green tops removed, and ends trimmed
3 fennel stalks; include leaves and flowers
1/2 cucumber, peeled
1 handful spinach
1-inch piece gingerroot, peeled
Instructions
Cut the produce to fit your juicer's feed tube. Juice the apple first and follow with the other ingredients. Stir and pour into a glass; drink as soon as possible.
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |