Side Dish: Double Berry Jello Salad

Whole cranberry in the salad makes this a perfect holiday addition.

This recipe includes fertility superfoods such as:

Nuts

Health and fertility benefits of Double Berry Jello Salad

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

16 oz cranberry sauce, whole berry
3/4 cup chopped celery, finely chopped
1 head lettuce
1/2 cup chopped pecan nuts
1 cup boiling water
3 oz raspberry gelatin, sugar free

Instructions

1. Combine gelatin and boiling water in a glass bowl, stirring until all gelatin is dissolved.

2. Chill until mixture is the consistency of unbeaten egg whites (about 40 minutes).

3. Stir in the cranberry sauce, chopped pecans and finely chopped celery.

4. Spray square glass casserole dish with non-stick spray or oil lightly with vegetable oil.

5. Spoon mixture into dish, cover and chill until firm, about 3 hours. Serve as a salad, on a bed of lettuce or arugula, if desired.

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