Lunch: Cranberry-Pear Apple Crisp Recipe

This recipe includes fertility superfoods such as:

Cranberries, Apples

Health and fertility benefits of Cranberry-Pear Apple Crisp Recipe

Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

8 medium pears, peeled and sliced
4 medium tart apples, peeled and sliced
2 cups fresh or frozen cranberries, thawed
1 cup sugar
3/4 cup all-purpose flour

Instructions

In a large bowl, toss the fruit, sugar and flour. Pour into a greased 13-in. x 9-in. baking dish. For topping, in a bowl, combine the brown sugar, flour, oats and cinnamon. Cut in butter until mixture resembles coarse crumbs. Sprinkle over fruit mixture.
Bake at 350 ° for 60-65 minutes or until fruit is tender and topping in golden brown.

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