Lunch: French Bread with Goat Cheese and Sun-Dried Tomato Spread

A perfect partner to salad. Accompany with a platter of celery sticks and radishes with their tops attached.

This recipe includes fertility superfoods such as:

Nuts, Walnuts

Health and fertility benefits of French Bread with Goat Cheese and Sun-Dried Tomato Spread

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.

Ingredients

1 11-ounce package soft fresh goat cheese (such as Montrachet)
2/3 cup chopped walnuts
1/2 cup chopped drained oil-packed sun-dried tomatoes
4 teaspoons minced fresh thyme or 1 teaspoon dried, crumbled
1/4 cup (about) sour cream
Minced fresh thyme
Chopped walnuts
2 French bread baguettes, sliced

Instructions

Mix first 4 ingredients in bowl. Thin to spreadable consistency with sour cream. Season with generous amount of pepper. Mound cheese in crock or bowl. (Can be prepared 2 days ahead. Cover and chill. Bring to room temperature before serving.)
Sprinkle cheese with thyme and walnuts. Serve with bread.

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