Lunch: Greek Sausage Pitas Recipe

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Greek Sausage Pitas Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

4 whole wheat pita breads (6 inches)
1 cup plain yogurt
2 green onions, chopped
2 tablespoons minced fresh parsley
1 teaspoon lemon juice
1 garlic clove, minced
3/4 pound Italian turkey sausage links or other sausage links of your choice, casings removed
1 medium cucumber, seeded and chopped
1 medium tomato, chopped
Additional minced fresh parsley

Instructions

Preheat oven to 325 °. Wrap pita breads in foil; warm in oven while preparing toppings.
In a small bowl, mix yogurt, green onions, parsley, lemon juice and garlic. In a large skillet, cook sausage over medium heat 4-6 minutes or until no longer pink, breaking into crumbles.
To assemble, spoon sausage over pitas. Top with cucumber, tomato and yogurt mixture; sprinkle with additional parsley.

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