Lunch: Lemon Tarragon Chicken Soup

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Lemon Tarragon Chicken Soup

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 roasted chicken, can use store bought rotisserie chicken meat taken off bone
5 tablespoons butter
3 cups sliced leeks
3 tablespoon flour
4 cups chicken stock
4 cups heavy cream, heated
1 tablespoon tarragon, chopped
1 teaspoon salt
1 lemon, juiced and zested

Instructions

Once chicken has cooled, pull meat and set aside and cover with foil. In a large soup pot melt butter. Add leeks, 1 teaspoon salt and cook on medium until leeks are translucent. Add flour and stir until it has a thick appearance. While stirring add warmed cream, 1/2 cup at a time. Add chicken stock, one cup at a time, stirring between. Add tarragon, lemon juice and zest. Stir until blended. Place pulled chicken in pot until heated thoroughly.
Paula's Note: Chicken was roasted with lemon halves and onion. Seasoned with salt, pepper and garlic.

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