Side Dish: Spinach Mushroom Bacon Salad
A quick side dish.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Spinach Mushroom Bacon Salad
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
3 tsps or 1 packet dijon mustard
1 tbsp vinegar
2 tbsps olive oil
4 medium slices bacon
8 oz mushrooms
1/4 cup chopped vidalia onion
1 package spinach
1 serving 1 packet splenda
Instructions
1. Cook bacon, remove bacon from pan and let cool. Chop when cool. Reserve grease.
2. Cook sliced mushrooms in bacon grease until soft.
3. Remove mushrooms from heat, add Dijon mustard, vinegar, Splenda and oil.
4. Toss bacon, spinach, onion with mushroom mixture.
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Nutrition Facts
Serving Size: 5
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | ||
| Fat 14.04 | ||
| Carbohydrate 4.89 | ||
| Protein 5.32 | ||
