Lunch: Italian Sausage & Sun-Dried Tomato Pasta Recipe

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Italian Sausage & Sun-Dried Tomato Pasta Recipe

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

1 package (16 ounces) uncooked penne pasta
1-1/2 pounds bulk Italian sausage
2/3 cup julienned soft sun-dried tomatoes (not packed in oil)
3 garlic cloves, thinly sliced
2 teaspoons fennel seed
1/4 teaspoon crushed red pepper flakes
1/2 cup dry red wine or reduced-sodium chicken broth
1/2 cup heavy whipping cream
1 package (9 ounces) fresh spinach
3/4 cup shredded Romano cheese, divided
2/3 cup crushed seasoned salad croutons

Instructions

Cook pasta according to package directions for al dente.
Meanwhile, in a Dutch oven, cook sausage over medium-high heat 5-6 minutes or until no longer pink, breaking into crumbles. Stir in tomatoes, garlic, fennel seed and pepper flakes; cook 1 minute longer.
Add wine. Bring to a boil; cook 1-2 minutes or until liquid is almost evaporated. Stir in cream; cook 1 minute longer. Add spinach; cook and stir just until spinach is wilted.
Drain pasta; add to sausage mixture. Stir in 1/2 cup cheese. Sprinkle with crushed croutons and remaining cheese.

Add a review for Italian Sausage & Sun-Dried Tomato Pasta Recipe