Lunch: Roasted Chicken and Mushroom Ramen Bowl
Succulent roast chicken and meaty mushrooms are hearty toppings for this simple but satisfying ramen noodle bowl.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Roasted Chicken and Mushroom Ramen Bowl
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
4 boneless, skinless chicken thighs
2 tbsp. brown sugar
2 tbsp. soy sauce
2 qt. low-sodium chicken broth
1 piece ginger
12 oz. ramen noodles
6 oz. spinach
4 oz. shiitake mushrooms
1 tbsp. Asian sesame oil
Sliced green onions
Instructions
Preheat broiler, with oven rack 6 inches from heat. Toss chicken thighs with brown sugar and soy sauce; place on foil-lined baking sheet.
Broil 8 to 10 minutes or until cooked through, turning once. In pot, heat chicken broth and ginger to a boil. Cook ramen noodles.
During last 2 minutes as directed, stir in spinach, shiitake mushrooms, and Asian sesame oil. Cook 3 minutes. Divide among 4 bowls. Top with the chicken, sliced, and green onions.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |