Dinner: Cold Chicken Salad
A salad that you can eat alone or on top of salad greens.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cold Chicken Salad
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 tsp garlic powder
1 dash pepper
1 dash salt
3 tbsps mayonnaise
1 tsp olive oil
1 cup chopped or diced cooked chicken breast
1 wedge yields lemon juice
Instructions
1. Cook chicken breast in non-stick skillet with olive oil until chicken is fully cooked about 3-4 minutes.
2. Remove chicken from pan and allow to cool.
3. In a medium bowl add chicken and all other ingredients, mixing well.
4. Refrigerate until cold enough to eat.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 453 | ||
| Fat 24.25 | ||
| Carbohydrate 13.15 | ||
| Protein 44.33 | ||
