Appetizer: Chicken Sausage Thai Style

Ground chicken breast with Thai style spices.

Prep Time: 50 mins

Cook Time: 10 mins

Total Time: 60 mins

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Chicken Sausage Thai Style

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

40 oz boneless skinless chicken breasts
2 tbsps less sodium soy sauce
2 tbsps red curry paste
1 tsp coarse kosher salt
3/4 cup cilantro
1 thick slice whole wheat bread
juice of 1 lime
3 large egg whites
1/2 tsp black pepper
2 tbsps garlic
2 tbsps ginger

Instructions

1. Cut chicken into 1" cubes.

2. Mix remaining ingredients except egg whites and bread together well in shallow dish or zip top bag.

3. Add chicken to marinade and place in freezer for 30 minutes.

4. Using food (meat) grinder and fine disk grind the chicken and spices into mixing bowl. Try to get all the chunks of garlic, cilantro, and ginger into the grinder. Grind the slice of bread last.

5. Using the flat beater or by hand mix in the egg whites. Stir about 3 minutes on "stir" or low or until the egg white is evenly distributed.

6. Form into 3 oz patties for grilling or pan frying in a bit of oil or drop it by half-teaspoonfuls into hot broth (boiling or simmering) for Asian style meatballs.

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